3 Best Home Remedies For Sinus Infection – Without Complications

The sinuses are air filled spaces located behind the forehead, nasal bones, eyes and cheeks. There is a pale pink lining found inside the sinus: the mucosa the air can communicate properly when there are no complications. 

The Causes and Types of Sinus Infections

sinus-painThis infection can be triggered by colds and allergies. When mucus builds up and blocks the opening of the sinus, bacteria can easily penetrate and multiply causing sinusitis infections.

Conditions such as the inability of the cilia (small hair) to function properly due to some medical conditions can contribute to the mucus build up. Colds and cough can also produce too much mucus that can block the opening of the sinus.

There are two types of sinusitis. The first is acute sinusitis caused by growing bacteria in the sinus. It can only last for not more than four weeks. Another type is Chronic sinusitis caused by bacteria and fungus. For this type, the swelling and inflammation of the sinus can last for three months.

Symptoms of Sinus Infection

remedy-at-homeThe most common symptom of sinus infection is the presence of colds that does not improve.

Another symptom can be nasal stuffiness caused by a large amount of mucus that is commonly causing pain when discharged. The yellow nasal discharge is intensely irritating.

It creates pressure-like pain in the nasal passage. The patient may also experience fever and pain behind the eyes and near the gums when there is sinus infection.

Sore throat and postnasal drip can also be felt which can make the person feel weak and unwell.

Natural Home Remedies for Sinus Infection

There are a lot of different available treatments that works to clear nasal passages. Let’s start with herbal remedies for sinus infection. Onions contain enough level of sulfur to serve as antibacterial. One can cut a portion of onions and inhale it, but this can cause irritation to the eyes.

So for better result, chop the onions into tiny pieces and place it in a pot of boiling water. Let it boil for five minutes. After that, put a portion in a bowl or mug and inhale the scent to relieve the clogged nose. For better result, the patient may drink the mixture while it is still hot.

  • in-the-noseHorseradish can also be effective to cure a congested nasal due to sinusitis infection. Grate the radish into tiny pieces and  hold a pinch of it in your mouth. Leave it there for a couple of minutes.
  • The flavor of the horseradish moves up to your sinus and eases and dissolves the mucus formed in the sinus. When the flavor has evaporated, swallow the grated radish to eliminate the mucus from your throat.

There are also other ways to treat sinus infection. The patient should know what to take when experiencing this extremely irritating infection.

Taking Apple cider vinegar can be particularly helpful to exterminate the infection. He can mix 2 tablespoons of Apple Cider Vinegar and 1 teaspoon of honey with 8 ounce of water.

  • This mixture can help remove sinusitis in just few days. He can also simply take 1 teaspoon of Apple Cider Vinegar 3 times a day. Finally, it can also be used in steaming. Fifty percent of ACV plus fifty percent of water can be an extraordinarily powerful mixture, heat it and inhale the steam with your mouth. The warmth coming from it can also help kill bacteria.

If your infection has already irritatingly grown and becomes Chronic in nature, the patient can use Grapefruit Seed Extract to treat it. The grapefruit has antifungal and antibacterial components that can effectively cure sinusitis. It can be found in liquid or pill form. This may cause allergies to some people and can only be taken with doctor’s advice.

Drinking water regularly can keep a person away from any forms of nasal and sinus infection. Water can wash up mucus on the throat. It carries away any forms of bacteria and fungal build-ups. He can also avoid this infection by checking the food that he eats.

Lessen the intake of infection causing foods such as fried and starchy foods, rice, meat and strong spices. Prevention is always better than cure. Regular intake of foods rich in Vitamin A can help a person build a strong defense against sinus infection.


  1. Bulelwa says

    Thank you for the information
    My case is very chronic, I started having sinus in 1996 and my ENT doctor performed an operation to take them out in 2001 but the relief was for only a month then I experienced the same till today.

    Can I still be helped by grapefruit remedy?

    Thank you for your assistance

    • Diana says

      Neil-med sinus bottle fill it up with warm water two bag of salt that comes with it and add betadine solution to the water a lot to make it powerful, then wash your sinus like the instructions from neil med. twice a day it will help whiting three days. This used to help me but no anymore you guys can try it
      I have chronic sinus and had surgery & tried all possible remedies at this point is like nothing is helping anymore.

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